Need a helping hand to reach your fitness potential? Our highly qualified fitness experts will create a training plan tailored to your needs and motivate you to achieve your fitness goals.
We are driven to see results, you could improve self confidence, reduce stress and feel better in the mind and body, have a weight loss or a complete Transformation with a complete body change.
We have a proven track record of results and our team has spent the last 15 years of experience educating people so we can change all the life’s of people who live around Grantham and surrounding areas.
Come in For Your Free Personal Training Consultation
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To book your 30-minute consultation and start working with the best Personal Training team in Grantham, please complete our consultation form below.
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate your BMI
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
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client testimonials
Brilliant Staff
Brilliant staff, friendly and helpful. Looking forward to improving my fitness.
Jane Howitt
Excellent Classes
Fab Abs class tonight. Gonna feel it in the morning
Sue Hodgson
First Class Gym
Brilliant place to be. Friendly professional staff. Always make you feel welcome and customer service is first class